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How to get started?


That is always the key. It doesn’t matter if it is mountain biking, a new job, rock climbing, or health coaching. Getting started is, in my opinion, one of the hardest obstacles to overcome.


Here are the steps to move forward:

1. Click on “Schedule Your Appointment” here or at the top of the page. A new page will open where you will see a short biography and a list to the right.

2. Click on the link to the right titled “Work with me.”

3. Scroll down and select “Free Consultation.”

4. Choose “On-line/Video Chat,” which will open my calendar for you to choose a time that works for you.

5. Once scheduled, I will send you a Zoom link, and we will connect on the date and time you selected.


The consultation is free, no up-sell. We will discuss what you are looking for in Health Coaching and if we are best suited to work together. 

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